Chronic Pain Focus

Welcome to Chronic Pain Focus

Welcome To The Members Area

The members area is packed full of information to give guidance, reference, support and a sense of belonging. We are with you every step of the way on your journey to reduce your suffering from Chronic Pain.

The members area has been broken down into categories to make navigation easier for members and is continually added to so please check back on a regular basis to keep up to date.

Self Care Programme

Self Care Programme

A self care programme for chronic pain can bring numerous benefits to individuals suffering from this condition. Firstly, it empowers individuals to take an active role in managing their pain, rather than solely relying on medication or other external interventions.

This can lead to a sense of control which can greatly improve overall well-being. Additionally, this self care programme, incorporates a variety of techniques such as relaxation techniques, exercise, and nutrition, which can not only help alleviate pain but also improve overall physical and mental health. 


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