Non-Pharmacological Approaches To Chronic Pain

Non-Pharmacological Approaches To Chronic Pain Non-pharmacological approaches to chronic pain management involve using methods other than medication to alleviate pain. These methods can include physical therapy, exercise, relaxation techniques, cognitive behavioural therapy (CBT), acupuncture, and more. Imagine living a life not dictated by the ticking hands of your pain management clock—no pills to organize, no list […]

Living With Chronic Pain: A Guide by Your Dedicated Pain Psychologist

Understanding Your Journey: A Guide by Your Dedicated Pain Psychologist Living with chronic pain is a road less spoken about, yet walked by many. It’s an invisible weight you carry, affecting not just the physical self but echoing in the chambers of your mental and emotional wellbeing. I’m here, not just as a Chartered Psychologist […]

Chronic Pain Treatments Available

What Treatments Are Available For Chronic Pain The severity and frequency of chronic pain can differ among individuals. So doctors create pain management plans that are specific to each person. Your pain management plan will depend on your symptoms and any underlying health conditions. Medical treatments, lifestyle remedies, or a combination of these methods may […]